Saturday, February 23, 2008

Cutting back on junk food

I really need to cut back. I usually try to watch my portion sizes. If I eat chips or candy, I try to stay within 1 portion. Today I ate 2 servings of chips and 2 servings of candy. That doesn't include the peppermint candies that I ate. The worse part is that I don't feel bad (sick) after eating all of that.

I'll pay for it later though. No wonder I'm having trouble getting the rest of this weight off.

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